📥 Download Your YouTube Watch History
2
Under “Select data to include”, click
“Deselect all.”
3
Scroll down and check “YouTube and YouTube Music.”
4
Click “All YouTube data included”, uncheck
everything except “History.”
5
Click “Multiple formats”, find
History, and make sure the format is set to
JSON.
6
Click “Next step” and create your export (default
settings are fine).
7
Download the file named watch-history.json and
upload it here.
Upload Your Watch History
Upload your watch-history.json file to see your
insights.